Choosing to Relive Trauma

Choosing to Relive Trauma

When we talk about, or even think about an unpleasant event or even a tragedy, we are trapped in that event. If it involves others then we are trapping them in that event as well. If there is an unpleasant incident relating to interactions with others and we talk...
Overreaction?

Overreaction?

Recently I facilitated a session with a woman who was very distressed. Her daughter; who she adores; was planning on taking a vacation and not including her. She was heart broken at being left home. It was causing excruciating emotional pain. Coinciding with this...
Translate »