Paint a Palette of Kindness

Paint a Palette of Kindness

You are a miracle of the infinite dipped in physical form. There is no need to choke on physical thoughts, drown in physical emotions or be paralyzed in physical existence. No. You are so capable of being loving and expressing yourself in the physical world while...
Kindness Is The New Black

Kindness Is The New Black

Please don’t tell me you are broke, sick, or tired. When you tell others, you tell the Universe and neither me or the Universe see you that way. Please don’t say “my pain” or “my diagnosis” and expect them to go away. Once you name...
Taps:  Lead With Kindess

Taps: Lead With Kindess

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here! Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest. Don’t skip any because you don’t...
Being Kind Automatically

Being Kind Automatically

The beauty of practicing kindness and thoughtfulness regularly is that after practicing it regularly, it becomes a part of our parasympathetic nervous system. It is automatic. It is like teaching ourselves to walk and then not having to think about it for every step....
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