Take in Gratitude

Take in Gratitude

Get in the habit of breathing in Gratitude as you take in each breath. Gratitude is something that we think of giving out more than taking in. But anyone who has struggled with getting enough air or remembers taking that last breath in a past lifetime, knows what a...
Gratitude For Keeping Me Alive

Gratitude For Keeping Me Alive

Eleven years ago on this day and at this time, I was laying on a cold basement floor resolved to die of starvation. I would wake up before sunrise and wait for the captor to give me the command to get dressed to prepare and work outside until after sunset. I would...
The Story

The Story

I am still perplexed when people ask me for assistance and are so vested in the issue they are trying to release. I will help anybody I can if it is not going to detract me from helping others. But the person that is almost impossible to get through to, is the person...
Thank You For Sitting With Me

Thank You For Sitting With Me

In a private group session that I facilitated, I had a profound realization and it involves all of you . When I was locked up, starved and tortured in a basement for that year that I was away, I wasn’t allowed to even think. The man who held me captive had...
Gratitude for Keeping Me Alive

Gratitude for Keeping Me Alive

Ten years ago in March, I was laying on a cold basement floor resolved to die of starvation. I would wake up before sunrise and wait for the captor to give me the command to get dressed to prepare and work outside until after sunset. I would frantically dress and...
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