Validation is us desiring outwardly what we already know intuitively. We have been so taught to distrust ourselves that we don’t value something unless we receive it from an outside source.

Please know that the Universe validates you. Whatever you perceive is your truth is valid. You are an amazing part of the whole and connected to the all.

Here are taps to boost your confidence:

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release the shame and embarrassment of being invalidated; in all moments”
“i release the need to be validated; in all moments”
“I strengthen my inner conviction; in all moments”
“I empower my own intuition; in all moments”
“I tap into direct knowing; in all moments”
“I am centered and empowered in direct knowing; in all moments”

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