(Say each statement 3 times out loud while CONTINUOUSLY tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest.)

“I release feeling sluggish; in all moments.”
“I release being overwhelmed; in all moments.”
“I release the inability to focus; in all moments.”
“I release the inability to prioritize; in all moments.”
“I release being paralyzed in apathy; in all moments.”
“i release being unable to cope; in all moments.”
“I release feeling bad; in all moments.”
“I release getting caught up in sentimentality; in all moments.”
“I release feeling hopeless; in all moments.”
“I release dramatizing the pain; in all moments.”
“I release acerbating the drama; in all moments.”
“I release curling up in a ball; in all moments.”
“I unfurl my energy; in all moments.”
“I Flush Joy through my beingness; in all moments.”
“I re-calibrate my beingness to complete joy; in all moments.”
“I am centered and empowered in complete joy; in all moments.”


If this resonates, you would enjoy:

Taps:  Stop Feeling Bad

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