Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release being drained of my energy; in all moments”
“I release giving up my life force willingly; in all moments”
“I release the belief that empowerment is futile; in all moments”
“I release being manipulated out of my energy; in all moments”
“I release exchanging my energy for a mere stroke of the ego; in all moments”
“I release giving up my energy to be in complacency; in all moments”
“I release choosing complacency over empowerment; in all moments”
“I dry up the connection between myself and all the sources that drain me; in all moments”
“I take back all my energy from all the sources that have drained me; in all moments”
“I release being susceptible to those who feed off me; in all moments”
“I release giving away my energy; in all moments”
“I release martyring myself; in all moments”
“I strip all illusion off of all sources that drain energy; in all moments”
“I release being a helpless muse; in all moments”
“I shift my paradigm from being a helpless muse to being empowered and aware; in all moments”
“I am centered and empowered in being empowered and aware; in all moments

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