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Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release the trauma of migrating, in all moments.”
“I release migrating for death, in all moments.”
“I release the fear of letting down my family, in all moments.”
“I release the heaviness of needing to provide for others, in all moments.”
“I release the fear of disaster, in all moments.”
“I release the fear of failing when being met with disaster, in all moments.”
“I release running from disaster; in all moment”
“I release feeling responsible for life and death, in all moments.”
“I release the fear of losing by forging on, in all moments.”
“I accept my abundance as mainstay, in all moments.”
“I release all the mind eddies that I’ve been stuck in, in all moments.”
“I release being transfixed on a tapestry, in all moments.”
“I release relinquishing my stance for others, in all moments.”
“I release diminishing myself compared to my spirit guides, in all moments.”
“I accept my stance as a spirit guide to others, in all moments.”
“I release separating from spirit guides through matter, energy, space, and time, in all moments.”
“I break through to my greatest empowerment though the heart, in all moments.”
“I manifest my greatest aspiration with my love, in all moments.”
“I strengthen the manifestation of my aspiration with pure intention, in all moments.”
“I release taking my heart-mind connection off kilter, in all moments.”
“I strengthen and empower my heart-mind connection, in all moments.”

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