Let’s face it. Not everyone has had a happy childhood. Some of us have come into a lonely, loveless life where nurturing and kindness was something we watched happen to others from afar. Some of us are still numb from the experience. Some of us have not been able to gain the momentum in life that those; who have been treasured; have to their advantage.

There are great techniques to change the script of what we endured at the mercy of the world. A good technique is to Visualize yourself as an angel of light and go to the baby that you once were. Pour incredible love into your self in baby form. Give yourself all the encouragement and nurturing that was withheld from you. Return often to the child the baby grows into and comfort yourself in those lonely, scary moments that you have endured.

You can also tap into earlier lifetimes when you were loved. Realize that this lifetime is only one experience and it does not define the totality of who you are.

Also, try doing these taps:

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Insert the child’s name in the blank saying each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release the trauma of being born; in all moments.”

“I release the trauma of being molested in all moments.”

“I release the trauma of losing my innocence; in all moments.”

“I release mourning my innocence; in all moments.”

“I release being a scapegoat; in all moments.”

“I release being the black sheep; in all moments.”

“I release the belief that my parents hate me; in all moments.”

“I release the belief that I am unlovable; in all moments.”

“I release being numb; in all moments.”

“I release the belief that I am damaged; in all moments.”

“I release defining my childhood as unhappy; in all moments.”

“I release being shattered in all moments.”

“I make myself whole; in all moments.”

“I heal all my wounds; in all moments.”

“I shift the paradigm of my childhood to Joy, Love, Abundance, Security, Peace and Wholeness; in all lifetimes.”

“I am Loved, nurtured and valued; in all moments.”


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