What is the part of your body that is over taxed the most? Is it your heart, or Liver? Maybe it is your nervous system or you have stomach issues. Which ever it is, use these taps to bring some ease to your issues with it. Put in the area of the body that brings the most dis-ease . Or do the taps for the body as a whole.

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Insert the child’s name in the blank saying each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release neglecting my ___________; in all moments.”

“I release overtaxing my ___________;in all moments.”

“I release betraying my ____________; in all moments.”

“I release the genetic propensity to hold dis-ease in my_________ in all moments.”

“I release wearing dis-ease in my _________ as a badge of honor; in all moments.”

“I release using pain in my _________ to maintain a sense of belonging; in all moments.”

“I release using pain in my ________ as an excuse to nurture myself; in all moments.”

“I release using pain in my __________ to feel connected to a love one; in all moments.”

I recant all vows and agreements between myself and my __________; in all moments.”

“I remove all curses between myself and my ________; in all moments.”

“I remove all the pain burden and limitations my __________has put on me; in all moments.”

“I remove all the pain burden and limitations that I have put on my ___________: in all moments”

“I take back all the Joy. Love, Abundance, Freedom, Health, Life and Wholeness that my ___________ has taken from me; in all moments”

“I give back all the Joy, Love, Abundance, Freedom, Health, Life and Wholeness that I have taken from my ___________; in all moments”

“I shift my paradigm from dis-ease to health; in all moments”

“I am centered in Joy, Love, Abundance, Freedom, Health, Life and Wholeness; in all moments”

Once one experiences that health is a choice, what else do they need to know to empower themselves. Once someone takes back their health, they realize how empowered they are. No longer are they enslaved to fate. It is a great freedom.

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