Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release the trauma of being wounded in battle; in all moments.”

 “I release being killed in battle; in all moments.”

“I remove the pain and anguish of being pierced with a sword; in all moments.”

“I heal all intestinal wounds; in all moments.”

“I release the trauma of being gorged; in all moments.”

“I release the trauma of being hunted down; in all moments.”

“I release the trauma of being eaten; in all moments.”

“I release losing my guts; in all moments.”

“I release dying in terror; in all moments.”

“I remove all the terror stored in my body; in all moments.”

“I remove all engrams of dying in terror; in all moments.”

“I remove all engrams of dying in battle; in all moments.”

“I release being sodomized; in all moments.”

“I remove all engrams of being sodomized; in all moments.”

“I release existing in squalor; in all moments.”

“I release eating putrid food; in all moments.”

“I remove all engrams of eating putrid food; in all moments.”

“I remove all engrams of existing in squalor; in all moments.”

“I remove all mold from my body; in all moments.”

“I heal all wounds; in all moments.”

“I realign all my bodies; in all moments.”

“I pour well-being, calm and optimal health through my essence; in all moments.”

“I am centered and empowered in optimal health; in all moments.”

“I resonate, emanate and am interconnected with all life in optimal health; in all moments.”

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