Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release sitting on the sideline of life; in all moments”
“I release cheering everyone else on more than myself; in all moments”
“I release taking the back seat to everyone’s happiness; in all moments”
“I release depleting my resources to help others; in all moments”
“I release the daily martyring of myself; in all moments”
“I release deferring to the empowerment of others; in all moments”
“I release being a bit player in my own life; in all moments”
“I release living unseen in the shadows of greatness; in all moments”
“I release living as if I am insignificant; in all moments”
“I release highlighting others at the cost of myself; in all moments”
“I release cringing at my own greatness; in all moments”
“I Embrace my own magnificence; in all moments”
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