Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

“I release the fear of working with Jen; in all moments.”

“I release being held back by all the engrams of failing; in all moments.”

“I remove all engrams of failing and complacency; in all moments.”

“I release the apathy that interferes trusting that things can change; in all moments.”

“I release the resistance to hoping for better; in all moments.”

“I release the trauma and disappointment of being disillusioned; in all moments.”

“I release the fear of getting sucked into a cult mentality; in all moments.”

“I release the fear of losing my free will; in all moments.”

“I release confusing Jen’s work to free me with being in a cult; in all moments.”

“I remove all glass ceilings on what I can accept for myself; in all moments.”

“I release the fear the ego holds me captive in; in all moments.”

“I release the primal fear of being separated from the herd; in all moments.”

“I embrace separating from the herd mentality; in all moments.”

“I release confusing freedom with the trauma of being taken down in the past; in all moments.”

“I release the fear of being taken down; in all moments.”

“I release choosing fear over empowerment; in all moments.”

“I release feeling overwhelmed by realizing my own capabilities; in all moments.”

“I awaken to greater, truth, love and empowerment; in all moments.”

“I release filtering out truth, love and empowerment; in all moments.”

“I make space in this world to accept the assistance I need to transcend; in all moments.”

“I remove all blockages to accepting the assistance I need to transcend; in all moments.”

“I stretch my capacity to accept the assistance I need to transcend; in all moments.”

“I make space in this world to empower myself by attending Jen’s retreat; in all moments.”

“I remove all blockages to empowering myself by attending Jen’s retreat; in all moments.”

“I stretch my capacity to empower myself by attending Jen’s retreat; in all moments.”

“I am centered and empowered in attending Jen’s retreat; in all moments.”

“I resonate, emanate and am interconnected with all life in empowering myself by attending Jens retreat; in all moments.”

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