Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

“I release the trauma of freezing to death; in all moments”

“I release reliving freezing to death; in all moments”

“I release reacting to the cold; in all moments”

“I release reacting to the age that I died; in all moments”

“I release reacting to the way that I died; in all moments” 

“I release an aversion to the cold; in all moments”

“I remove all engrams of freezing to death; in all moments”

“I release shutting down my faculties; in all moments”

“I release having hypothermia; in all moments”

“I remove all the trauma of dying from my present body; in all moments”

“I warm all my limbs; in all moments”

“I awaken the healing energy through all my limbs; in all moments”

“I am vibrant and alive; in all moments”

“I am grateful and healthy; in all moments”

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