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Release the Past

Many people live in the past. They talk about the good ole days and lament how things are not the same. You know why things are not the same? Because in the past they were focused on the moment and in the now they are wasting their time in the past. It is like someone looking into an ash pit instead of enjoying the blazing fire before them.

Here are some taps to assist:
(Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.)

I release living in the past, in all lifetimes.
I release dumping my energy into the past, in all lifetimes.
I release ignoring the present, in all lifetimes.
I release the belief that the past is better, in all lifetimes.
I release using the past as a crutch, in all lifetimes.
I release being paralyzed by the past, in all lifetimes.
I release being out of sync with the present, in all lifetimes.
I release glamorizing the past, in all lifetimes.
I release suffocating the present with the past, in all lifetimes.
I release drowning my Joy in the past, in all lifetimes.
I shift my paradigm from the past to the present, in all lifetimes.
I shift my paradigm from the past to Joy, Love, Abundance, Freedom and Wholeness, in all lifetimes.

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