A crutch was never meant to be permanent. It is meant to be used to lean on until one gets strong enough to stand on their own again.
(Say each statement three times while tapping on your head and say it a fourth time while tapping on your chest.)
I release using crutches to limit myself, in all lifetime.
I release the fear of losing my crutch, in all lifetimes.
I release using others as a crutch, in all lifetimes.
I gain my strength over all crutches, in all lifetimes.
I remove all crutches, in all lifetimes.