Say each statement out-loud three times while continuously tapping on the top of your head, and say it a fourth time while continuously tapping on your chest.

Don’t skip any because you don’t think they apply to you. The ones you want to skip are the ones you need to do.

Want to know what SFT (Spiritual Freedom Technique) Taps Are? Click Here!

“I declare myself a surrogate for (Pet’s Name) in doing these taps”

“I release that sadness of being separated from my litter; in all moments”

“I release missing my mother; in all moments”

“I release the trauma of being pulled away from my family with no understanding; in all moments”

“I release feeling like I was stolen from my family; in all moments”

“I release mourning my innocence; in all moments”

“I release the belief I was kidnapped; in all moments”

“I release being held hostage; in all moments”

“I release being ignored; in all moments”

“I release being confused; in all moments”

“I release being misunderstood; in all moments”

“I release my fear of humans; in all moments”

“I release my resentment; in all moments”

“I release the trauma of being yelled at; in all moments”

“I release the trauma of disappointing the people; in all moments”

“I release the trauma of being adopted; in all moments”

“I am assured that I am in my forever home; in all moments”

“I release the angst of a new environment; in all moments”

“I communicate clearly; in all moments”

“I open my heart to the love that is offered me; in all moments”

“I release my unwarranted mistrust; in all moments”

“I release dipping into primal mode; in all moments”

“I release the trauma of disappointing my humans; in all moments”

“I release the trauma of being potty  trained; in all moments”

“I accept all members of my family; in all moments”

“I release barking out of fear; in all moments”

“I release biting at all costs; in all moments”

“I release the trauma of being forced to fight; in all moments”

“I release the trauma of being abandoned; in all moments”

“I release the trauma of being rejected; in all moments”

“I release the trauma of being laughed at or talked down to; in all moments”

“I release being treated like I don’t matter; in all moments”

“I release being treated like I don’t have feelings; in all moments”

“I release being humiliated; in all moments”

“I release the loneliness of being separated from my people; in all moments”

“I am reassured that my person will come home to me; in all moments”

“I am assured that I will get fed; in all moment”

“I am assured that I am loved; in all moments”

“I release all jealous or possessive behavior; in all moments”

“I release being overtaken by the issues happening in my human; in all moments”

“I release processing my human’s issues within my own body; in all moments”  

“I release processing care for my humans as personal disease; in all moments”

“I pass people issues right out of my energy field; in all moments”

“I embrace the love of my people; in all moments”

“I release being aggressive in any way; in all moments”

“I release processing fear as aggression; in all moments”

“I release all primal fear; in all moments:

“I am secure and safe in my family and home; in all moments”

“I am centered and empowered in security and safety; in all moments”

“I resonate, emanate and am interconnected with my family in security and safety; in all moments”

 

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