When I assist someone in private sessions, I feel their stagnant energy like a cloud and dissipate it by emoting sounds. In doing this, I am converting the energy from latent (dormant) to static (moving). It is very effective. The client usually feels the heaviness move out and is surprised at the shift that they are witnessing within themselves.
Energy conversion is something that we all do to stay well and balanced. We convert food into calories for energy and there are many conversions of energy that we can do for ourselves consciously. One of the reasons, singing is so effective in lifting a bad mood is that it is using energy that may have not been useful into something useful. It may be dissipating denser energy and moving it out of the body and this is why singing is literally uplifting. When slaves sang, it may have been a way to convert their incredible pain from misery to resolve.
In the same way, exercise converts latent energy into dynamic energy. But there are subtler forms of conversion as well. When we choose to be kind, or positive, when we decide to support others, we are making conscious decisions to convert denser energy of feeling bad, into something useful. But when we talk about problems, wallow in pain, try to get attention in negative ways, not only are we weighing ourselves down, but attempting to pull others into our stagnant cloud for companionship.
Many have very heavy issues they are dealing with. But if there was a better understanding of the dynamics involved in all our interactions; with others and ourselves, maybe more people would take control of their inner conversion system. They could master the subtleties of life.
Here are some EFT taps to assist:
(Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.)
I convert all problems into solutions, in all lifetimes.
I convert all self-pity into enthusiastic resolve, in all lifetimes.
I convert all limitations into opportunities, in all lifetimes.
I convert all complaints into compliments, in all lifetimes.
I convert all obstacles into bridges, in all lifetimes.
I convert all indecision into motivation, in all lifetimes.
I convert all limitations into possibilities, in all lifetimes.
I release storing energy as nostalgia, in all lifetimes.
I release giving all my energy to another, in all lifetimes.
I release using my body as a storage system for my issues, in all lifetimes.
If any of these taps make you feel lighter or more empowered; you have just converted your own energy. Bravo!