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Work Sheet For Addictions

You can use this as a template to release yourself from anything that seems to be overtaking your time and attention. Some Suggestions: food, a specific food, drugs, alcohol, sweets. porn, a habit, television, video games, reoccurring thoughts, a person, sex, money, or gambling.

(Say each statement 3 times out loud while CONTINUOUSLY tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest at the heart chakra. Say each word deliberately. They are not just words but a vibration that you are initiating to shift energy. Pause after each word. Say it in a commanding but even tone. Say them all.)

“I release being addicted to _____________; in all moments”
“I release confusing _____________ for family; in all moments”
“I release confusing _____________ for friendship; in all moments”
“I shatter the illusion of _____________; in all moments”
“I release using _____________as a crutch; in all moments”
“I release replacing my joy with _____________; in all moments”
“I release replacing love with _____________; in all moments”
“I release inhibiting my own creativity by _____________; in all moments”
“I release trading in my abundance to _____________; in all moments”
“I release choosing _____________ over freedom; in all moments”
“I release confusing _____________ for reality; in all moments”
“I release choosing _____________ over reality; in all moments”
“I release using _____________ as a security blanket; in all moments”
“I release allowing _____________ to dumb down my consciousness; in all moments”
“I release choosing _____________ over adventure; in all moments”
“I release choosing _____________ over life; in all moments”
“I release lowering my vibration to the level of _____________; in all moments”
“I release being manipulated by _____________; in all moments”
“I remove all tentacles between myself and _____________; in all moments”
“I remove all blessings between myself and _____________; in all moments”
“I remove all curses between myself and _____________; in all moments”
“I remove all vivaxes between myself and _____________; in all moments”
“I sever all strings and cords between myself and _____________; in all moments”
“I shift my paradigm from _____________ to Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Peace, Life, and Wholeness; in all moments”; in all lifetimes”

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