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Triggers

I can’t stand taking orders. I have been shackled and enslaved many life times over. Taking order conjures up my own helplessness and rage at being reduced to property.

I can’t stand to watch people chew. People have eaten in front of me while I have been starving. Their chewing is a reminder of my voracious hunger over my lifetimes.

I get annoyed when a group of people are laughing. I have been laughed at and humiliated for others’ amusement. It runs so deep that I have to consciously tell myself that this group is engaged in simple Joy.

I don’t like not knowing a piece of information that other people know. It reminds me that in the past, I was not important enough to inform. Not knowing things makes me feel insignificant.

I hate being ignored. I spent time after my crossing attached to the corpse my physical body had become. Being ignored unconsciously triggers this private hell.

It is unbearable to see someone suffer. If I could consciously bring up all the suffering that I have endured in all my lives, I would be saturated with pain. That is what seeing others suffer sort of does. It pushes me over the tipping point if my own pain.

If one knows their triggers, they can get to the root cause and then create a tap, to shift into a non reactive state. Here are the EFT taps I would do for my own triggers.
(Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.)

I release the trauma of being enslaved, in all lifetimes.
I release the trauma of starving, in all lifetimes.
I release the trauma of being humiliated, in all lifetimes.
I release the belief that I am insignificant, in all lifetimes.
I release the trauma of not crossing over, in and between all lifetimes.
I release all the suffering from my beingness, in all lifetimes.

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