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The Best Gift Ever

They say that there are twenty things you should let go of to be happy. So here are twenty EFT taps to help you let go. Maybe doing these before the holidays, will help you enjoy the season a bit better. Maybe they can prevent a bout or two of depression. Maybe, you know someone who would benefit from them as well. It could be the best gift they ever receive. 

Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.

1) I release the need for the approval of others, in all lifetimes.
2) I release all anger and resentment, in all lifetimes.
3) I release negative images of myself, in all lifetimes.
4) I release holding out for the perfect partner, in all lifetimes.
5) I release pining for the perfect life, in all lifetimes.
6) I release expecting an overnight fortune, in all lifetimes.
7) I release making excuses, in all lifetimes.
8) I release thinking about my ex, in all lifetimes.
9) I release being stubborn, in all lifetimes.
10) I release procrastinating, in all lifetimes.
11) I release all my baggage, in all lifetimes.
12) I remove all negativity, in all lifetimes.
13) I release all judgment, in all lifetimes.
14) I remove all jealousy, in all lifetimes.
15) I release all insecurity. in all lifetimes.
16) I release depending on others for my happiness, in all lifetimes.
17) I release all of the past, in all lifetimes.
18) I release the belief that being rich will make me happy, in all lifetimes.
19) I release the need for control, in all lifetime.
20) I release all expectations, in all lifetimes.

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