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Trauma

Healing Worksheet for Any Body Part

Your ___________is doing everything it can to help you. It is protecting you, it is stretching for you, its being used as a storage tank, its releasing toxins. Please don’t expect it to be perfect. Please don’t reject it, or blame it. Show some respect to your personal boundary and sentry in this world. Every cell of your body has consciousness. Think of them all as a group of little whole people doing the best they can to help you. How would you feel it someone ignored you, invalidated you, blamed you when you were only trying to do your best? This is want you do the cells of your body. Then when they are sick, you simply poison or burn them or simply cut them out of your body with no thank you or gratitude. No wonder there are whole parts of your body that are stressed. No wonder going to the doctors is so stressful. Why not try this technique of loving and forgiving all aspects of yourself? Use this technique on any body part or the whole body. You can use this technique every day on a different aspect of the body. It will help you release […]

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Taps to Release the Trauma of Your Own Death

Someone is asking for these taps spiritually. They will help release the trauma of past deaths. To figure out what your past lives are, do these taps and see which ones cause reactions. That will give you a clue of your past traumas. Once you get a sense of that, you can see how it has affected this lifetime. It is satisfying to validate yourself in this way. (Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.) I release the trauma of being decapitated, in all lifetimes. I release the trauma of being hanged, in all lifetimes. I release the trauma of falling to my death, in all lifetimes. I release the trauma of drowning, in all lifetimes. I release the trauma of dying in battle, in all lifetimes. I release the trauma of bleeding to death, in all lifetimes. I release the trauma of being murdered, in all lifetimes. I release the trauma of being burned to death, in all lifetimes. I release the trauma of being suffocated, in all lifetimes. I release the trauma of dying of the plague, in all lifetimes. I release the trauma of being […]

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The Light of Your Own Splendor

Sometimes people suffer so much incredible pain and trauma that they curl up in a ball within themselves and wish to be anywhere than where they are. Many times they stay embedded in that position until they can be coaxed out with extreme kindness. It is a process. If you know someone who is annoying, seems cold, is indifferent, doesn’t try, is clueless, and a project to be around, please be kind to them. Some are just hanging on to the illusion of being normal. Some people are so numb from trauma and abandonment. Some people are so covered in emotional scars that it restricts their movement. Send love to every soul that has been crushed and broken, used and defiled and abused beyond recognition. Pour a balm of love into every cracked vessel and love them to wholeness. Encourage every soul out of the hole of their own indifference and dance with them into the light of their own splendor.

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Releasing Oppression

I recently had a private remote session with a woman who felt like a very clear soul. I usually get a sense of all the issues mingled into a person’s energy field. With her, it was much different. She felt very clear but also restricted. I described the feeling to her and she said that it was how she felt. It felt like she was laying on her back and someone had a gigantic thumb pressed into her chest. The fact that I felt what she had trouble articulating until then was very validating to her. It felt like this feeling had been with her through so many of her incarnations that it felt normal. How it manifested in this lifetime was that she had an overwhelming awareness of the lack of control that society seems to have. To her, society seemed to be at the mercy of a malevolent force. Actually this was her personal issue from many lifetimes ago. I saw the core lifetime. She was some kind of bug or small creature and someone toyed with her. She was their captured plaything. When we went through the taps that her energy told me would free her, she had the […]

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Technique to Speed Recovery Time

When we feel pain, have problems or are sick, our natural tendency is to shut down our energy. We close it down naturally and curl up in a ball. We introvert, feel sorry for ourselves and focus on the issue. This delays recovery time. The way to get over whatever we are going through more quickly is to keep our energy field open as much as possible. Rest; yes. Take care of yourself; yes. But do it in a positive manner. Instead of lamenting about whatever is happening, see this as the Universe sending a message; giving a hint about the present course of action or helping you shift your priorities slightly. When we can see what ever comes as a blessing, we remain fluid. We are a pipeline of divine love. Gratitude, acceptance, and flexibility keep the love flowing. Complaining, over reacting, and focusing on the issue, close down the pipeline. Our well-being depends on being as fluid as possible. This takes some self-discipline to shift our focus and practice the spiritual law of silence. The result is well worth the work.

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