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Some Helpful EFT

Here are some EFT taps that may be helpful for some.
(say each statement 3 times while tapping on your head and a 4th time while tapping on your chest)

I remove all the pain, burden, limitations and expectations that adulthood has put on me; in all lifetimes.

I remove all the pain, burden, limitations and expectations that I have put on adulthood; in all lifetimes.

I take back all the Joy, Love, Abundance, Freedom, Spontaneity, and Wholeness that adulthood has taken from me; in all lifetimes.

I give back all the Joy, Love, Abundance, Freedom and Spontaneity that I have taken from adulthood; In all lifetimes.

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