Inwardly I was trying to passionately explain something to my Spirit Guide. Truthfully, I was defending myself.
He walked away.
I followed him.
He turned very pointedly and emphatically to emphasize a point to me so that I would understand.
“YOU ARE NOT YOUR THOUGHT FORMS.”
That is all he said. There is no reason to defend anything about who we are because we are not what we are defending. We are pure personified love. Anything other than that are just thought forms that we identify with.
The less we defend them the more we can dissipate them.