Close

EFT Marathon for Food Issues

This is for anyone who has tried every diet and still struggles with food issues.

(Say each statement three times while tapping on your head, and say it a fourth time while tapping on your chest.)

I release confusing food for love, in all lifetimes.
I release confusing food for friendship, in all lifetimes.
I release confusing food for fun, in all lifetimes.
I release confusing food for security, in all lifetimes.
I release confusing food for sex, in all lifetimes.
I release confusing food for intimacy, in all lifetimes.
I release confusing food for adventure, in all lifetimes.
I release confusing food for family relationships in all lifetimes.
I release confusing food for confidence, in all lifetimes.
I release confusing food for a relationship, in all lifetimes.
I release confusing food for power, in all lifetimes.
I release confusing food for success, in all lifetimes.
I release confusing food for companionship, in all lifetimes.
I release confusing food for peace, in all lifetimes.
I release confusing food for likability, in all lifetimes.
I release confusing food for beauty, in all lifetimes.
I release being addicted to food, in all lifetimes.
I release confusing food for friendship, in all lifetimes.
I shatter the illusion of food, in all lifetimes.
I release using food as a crutch, in all lifetimes.
I release replacing joy with food, in all lifetimes.
I release replacing love with food, in all lifetimes.
I release inhibiting my creativity by eating food, in all lifetimes.
I release trading in my abundance for food, in all lifetimes.
I release choosing food over freedom, in all lifetimes.
I release confusing food for reality, in all lifetime.
I release choosing food over reality, in all lifetimes.
I release using food as a security blanket, in all lifetimes.
I release allowing food to dumb down my consciousness, in all lifetimes.
I release choosing food over adventure, in all lifetimes.
I release choosing food over life, in all lifetimes.
I release lowering my vibration with food, in all lifetimes.
I release being manipulated by food, in all lifetimes.
I shift my paradigm from food to Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Peace, Life, and Wholeness, in all lifetimes.
I release the primal need to forage for food, in all lifetimes.
I release using foraging for food as a distraction from stress, in all lifetimes.
I release mourning my innocence, in all lifetimes.
I release mourning a more innocent time, in all lifetimes.
I release the trauma of starving to death, in all lifetimes.
I release confusing hunger with starving to death, in all lifetimes.
I release the guilt of eating, in all lifetimes.
I release trying to feed an entire group through my body, in all lifetimes.
I dry up the void of depravity within, in all lifetimes.
I dry up the inner hunger, in all lifetimes.
I release defining being thin as unhealthy, in all lifetimes.
I release associating being thin with disease and poverty, in all lifetimes.
I release the trauma of being poor and diseased, in all lifetimes.
I release associating being this as being invisible, in all lifetimes.
I release confusing being thin with being weak, in all lifetimes.
I release the fear of being weak, in all lifetimes.
I release protecting myself in a big body, in all lifetimes.
I release using weight to compensate for feeling weak, in all lifetimes.
I release confuse carrying extra weight with being strong and safe, in all lifetimes.
I release the fear of being attractive, in all lifetimes.
I release hiding my beauty, in all lifetimes.
I release using weight to hide, in all lifetimes.
I embrace my beauty, in all lifetimes.
I release eating from boredom, in all lifetimes.
I release eating as a coping mechanism, in all lifetimes.
I release eating because I am sad, in all lifetimes.
I release eating to fill a void, in all lifetimes.
I release eating to feel loved, in all lifetimes.
I release eating to feel comfort, in all lifetimes.
I release eating to feel safe, in all lifetimes.
I release eating to kill time, in all lifetimes.
I release eating to feel busy, in all lifetimes.
I release eating as a form of distraction, in all lifetimes.
I release eating for entertainment, in all lifetimes.
I release eating to be social, in all lifetimes.
I release eating to celebrate, in all lifetimes.
I release thinking of food as a friend, in all lifetimes.
I release the fear of being hungry, in all lifetimes.
I release eating to nurture myself, in all lifetimes.
I release being obsessed with food, in all lifetimes.
I release using food as a hobby, in all lifetimes.
I am centered and satiated in Joy, Love, Abundance, Freedom, Health, Life, and Wholeness, in all lifetimes.
I release the fear of being hungry, in all lifetimes.
I release confusing hunger for death, in all lifetimes.
I release going into survival mode when I am hungry, in all lifetimes.
I release defining a huge meal as security, in all lifetimes.
I release defining a huge meal as love, in all lifetimes.
I release confusing sugar for love, in all lifetimes.
I release confusing fatty foods with security, in all lifetimes.
I release the fear of not having enough, in all lifetimes.
I release perceiving mealtime as a competition, in all lifetimes.
I release all the pain and trauma of dying of starvation from my mealtime ritual, in all lifetimes.
I release confusing dieting with despair, in all lifetimes.
I release confusing dieting with suicide, in all lifetimes.
I release storing emotional issues in my physical body, in all lifetimes.
I release using my body for emotional storage, in all lifetimes.
I release declaring myself fat, in all lifetimes.
I release eating shame, in all lifetimes.
I release protecting myself in fat, in all lifetimes.
I release insulating myself from pain, in all lifetimes.
I recant all vows and agreements between myself and fat, in all lifetimes.
I remove all curses between myself and fat, in all lifetimes.
I dissolve all karmic ties between myself and fat, in all lifetimes.
I remove all the pain, burden, and limitations that fat has put on me, in all lifetimes.
I take back all the Joy, Love, Abundance, Freedom, and Wholeness that fat has taken from me in all lifetimes.
I release resonating with fat, in all lifetimes.
I release emanating with fat, in all lifetimes.
I remove all fat from my sound frequency, in all lifetimes.
I remove all fat from my Light body, in all lifetimes.
I shift my paradigm from fat to Joy, Love, Abundance, Freedom, Health, and Wholeness, in all lifetimes.
I release all the issues stored in all fat cell, in all lifetimes.
I release holding on to fat cells, in all lifetimes.
I release identifying with fat cells, in all lifetimes.
I release personifying a fat cell, in all lifetimes.
I release using fat cells to protect myself in all lifetimes.
I release the genetic propensity to rely on fat cells, in all lifetimes.
I release using fat cells as a buffer, in all lifetimes.
I release being at the mercy of fat cells, in all lifetimes.
I release using fat cells for solace, in all lifetimes.
I release using fat cells to define myself, in all lifetimes.
I recant all vows and agreements between myself and all fat cells, in all lifetimes.
I remove all curses between myself and all fat cells, in all lifetimes.
I dissolve all karmic ties between myself and all fat cells, in all lifetimes.
I cut all the cords and ties to all fat cells, in all lifetimes.
I remove all the pain, burden, limitations, and engrams that all fat cells have put on me, in all lifetimes.
I take back all the joy, love, abundance, freedom, health, success, security, companionship, creativity, peace, life, wholeness, beauty, enthusiasm, and adventure that all fat cells have taken from me, in all lifetimes.
I withdraw all my energy from all fat cells, in all lifetimes.
I dissolve all fat cells into divine love, in all lifetimes.
I release harboring fat cells, in all lifetimes.
I release resonating with fat cells, in all lifetimes.
I release emanating with fat cells, in all lifetimes.
I remove all fat cells from my sound frequency, in all lifetimes.
I remove all fat cells from my Light body, in all lifetimes.
I shift my paradigm from all fat cells to joy, love, abundance, freedom, health, success, security, companionship, creativity, peace, life, wholeness, beauty, enthusiasm, and adventure, in all lifetimes.
I transcend all fat cells, in all lifetimes.
I am centered and empowered in joy, love, abundance, freedom, health, success, security, companionship, creativity, peace, life, wholeness, beauty, enthusiasm, and adventure, in all lifetimes.
I amp up my metabolism, in all lifetimes.
I encourage my stem cells to create more brown fat, in all lifetimes.
I regenerate the production of brown fat in my body, in all lifetimes.
I commend the PRDM16 molecules to produce brown fat, in all lifetimes.
I empower the BMP-7 protein to produce brown fat, in all lifetimes.
I uptake my body’s levels of melatonin, in all lifetimes.
I make space in this world for the mitochondria of my fat cells to have express levels of UCP1 protein, in all lifetimes.
I remove all blockages to the mitochondria of my fat cells to have express levels of UCP1 protein, in all lifetimes.
I stretch the capacity of the mitochondria of my fat cells to have express levels of UCP1 protein, in all lifetimes.
I make space in my body for more brown fat, in all lifetimes.
I remove all blockages and limiting beliefs to having more brown fat in my body, in all lifetimes
I stretch my body’s capacity to manufacture brown fat, in all lifetimes.
I recalibrate my body to empower the brown fat, in all lifetimes.
I awaken and empower my body’s brown fat to use up all the excess white fat, in all lifetimes.
I command my body to use up all the excess white fat, in all lifetimes.
I shift my body’s paradigm from white fat to brown fat, in all lifetimes.
I am centered and empowered in brown fat, in all lifetimes.
I recant all vows and agreements between myself and starvation, in all lifetimes.
I remove all curses between myself and starvation, in all lifetimes.
I dissolve all karmic ties between myself and starvation, in all lifetimes.
I remove all the pain, burden and limitations that starvation has put on me, in all lifetimes.
I take back all the Joy, Love, Abundance, Freedom, and Wholeness that starvation has taken from me in all lifetimes.
I release resonating with starvation, in all lifetimes.
I release emanating with starvation, in all lifetimes.
I remove all of starvation from my sound frequency, in all lifetimes.
I remove all of starvation from my light body, in all lifetimes.
I shift my paradigm from starvation to Joy, Love, Abundance, Freedom, Health, and Wholeness, in all lifetimes.
I recant all vows and agreements between myself and food, in all lifetimes.
I remove all curses between myself and food, in all lifetimes.
I dissolve all karmic ties between myself and food, in all lifetimes.
I remove all the pain, burden, and limitations that food has put on me, in all lifetimes.
I take back all the Joy, Love, Abundance, Freedom, and Wholeness that food has taken from me in all lifetimes.
I release resonating with food, in all lifetimes.
I release emanating with food, in all lifetimes.
I remove all food from my sound frequency, in all lifetimes.
I remove all food from my light body, in all lifetimes.
I shift my paradigm from food to Joy, Love, Abundance, Freedom, Health, and Wholeness, in all lifetimes.

Leave a Reply

Your email address will not be published. Required fields are marked *