Being centered is being in the eye of the storm. It is your own calm. It is where your Love and truth is. There are definite signs that you are in your center. When one is centered they are at peace with themselves. They are kind, and content and happy. There is no jealousy and no pettiness. One does not enjoy gossip because they do not take fascination in the struggles of others.
People use many different techniques to stay centered. Some pray, some meditate, work out, use visualizations, listen to inspirational music or read inspirational works. Some may even play Candy Crush to stay centered. What looks like wasting time to someone else, may be a survival tool for another.
Here are some EFT taps to assist in staying centered.
(say each statement three times while tapping on your head and a fourth time while tapping on your chest)
I Am centered in Joy, Love, Abundance, and Freedom, in all lifetimes.
I release coming out of Love in search of Love, in all lifetimes.
I release coming out of contentment to find Joy, in all lifetimes.
I release surrendering my freedom to search for freedom, in all lifetimes.
I am connected to all in Divine Love.
I am whole and perfect in my present state.
I am my own success, in all lifetimes.
I don’t usually recommend doing the taps for more than one session. However, these taps are ones to keep handy in case you need a boost.