Jen Ward

Technique for Self Acceptance

Technique for Self Acceptance Fat in the body is made of of a string of carbon molecules. Did you know that carbon has the energetic component of repulsions? It is it’s purpose …to keep others away. To be repulsed when looking at yourself may be no more you, than merely identifying with the atoms. That is their job. That is not yours. Your job is to love and empower yourself. When you look in the mirror, imagine that it is a hundred years ago when weight on the body was considered attractive. Shift your vantage point. When you can shift your vantage point, it will be easier to accept yourself. When you accept yourself, it will be easier to be present with yourself instead of seeing yourself from the emotional vantage point of the cells; which is a primal emotion and not rational. When you are present with yourself, you are empowered. Being empowered is no small victory. To be empowered is to be proud of yourself. So when you look in the mirror, learn to be proud of yourself for all that you are. If you could see the whole journey that you have endured, you would be much […]

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18 September, 2017 19:49

Mind Loop When I was imprisoned, there was that first moment of disbelief that this was happening. On the surface I was calm and obedient but inside the mind was scrambling to make sense of it. It was reworking every corner of the scenario to find a loop hole and to figure out what was the course of action that would get me free. It was my mind taking action because my body was unable to help itself. I have seen that thought pattern happening in clients. In some it may be the cause of their panic attacks. It seems like their mind is in a loop that was created by a horrific scenario in a past life. They may forget all the trauma that they endured but they bring the mind loop into this life. The mind loop seems to have no purpose but it does. It is trying to keep the body safe at all costs. The mind is privy to all the unconscious memories. It is doing all that it can to prevent the body from getting in the same predicament as it was in before. What needs to be done is to heal the wounds from […]

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When someone is acting out because they feel invalidated, doesn’t it make sense that you simply validate them as a means of taking the higher ground? It disarms all the animosity. Maybe this would work with nations too. This is what female energy would do that male energy has not tried. #Upgrade #Gaia

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Mind Blowing Love

Yesterday’s group call was so amazing!  I closed my eyes, really tuned into everyone’s voices and energy and I felt as though I was transported back to the room we were in at Woodcliff, with all those beautiful souls I have known through many, many life times.  Thank you Jen for bringing us together in May, and for the refresher yesterday. Some things Jen said during the call stuck with me, and I could not get them out of my head.  I have never really parented with boundaries.  I don’t strictly enforce times such as wake up time, when we eat, or when bed time is, etc. This isn’t necessarily the best approach, I know. What I realize now that I am working with Jen is, I have fought making official times for all those things because deep down I knew that when we force our kids to be too linear – get up at a certain time, eat every day at a certain time, go to bed at a certain time, etc. – it prevents them from exploring their exponentiality.  When we rush them from this thing to that – just like Jen was talking about when we book […]

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Sending Out Seeds of World Peace

The old concept of world peace being a form of communism is falling away to a creative renaissance where everyone is too busy, doing what they love, sharing their gifts and enjoying their empowerment to judge or bully others. You may want to come to my next retreat.. We will be creating the vibration of Universal peace and seeding the world with it. The reason there has been no hint of peace is because all the seeds of peace have been destroyed. We need to replant them. Just like you couldn’t grow flowers without seeds, you can’t nurture and grow world peace without an initial seed. We will be creating  seeds of world peace and lovingly but dynamically sending them out into the world at the Exponential Empowerment Expo After the last retreat; which was my first retreat, the Guides were celebrating on the other side of the veil. They had worked so relentlessly to get earth to this place in its evolution where the consciousness of the planet could receive the high vibratory rate of Healing and Love. The Guides told me earth is so important because it is the heart chakra of the Universe. The Light came streaming […]

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