Monthly Archives: May 2016

Work Sheet For Addictions

You can use this as a template to release yourself from anything that seems to be overtaking your time and attention. Some Suggestions: food, a specific food, drugs, alcohol, sweets. porn, a habit, television, video games, reoccurring thoughts, a person, sex, money, or gambling. (Say each statement 3 times out loud while CONTINUOUSLY tapping on […]

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