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Monthly Archives: May 2016

Work Sheet For Addictions

You can use this as a template to release yourself from anything that seems to be overtaking your time and attention. Some Suggestions: food, a specific food, drugs, alcohol, sweets. porn, a habit, television, video games, reoccurring thoughts, a person, sex, money, or gambling. (Say each statement 3 times out loud while CONTINUOUSLY tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest at the heart chakra. Say each word deliberately. They are not just words but a vibration that you are initiating to shift energy. Pause after each word. Say it in a commanding but even tone. Say them all.) “I release being addicted to _____________; in all moments” “I release confusing _____________ for family; in all moments” “I release confusing _____________ for friendship; in all moments” “I shatter the illusion of _____________; in all moments” “I release using _____________as a crutch; in all moments” “I release replacing my joy with _____________; in all moments” “I release replacing love with _____________; in all moments” “I release inhibiting my own creativity by _____________; in all moments” “I release trading in my abundance to _____________; in all moments” “I […]

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