Many people live in the past. They talk about the good ole days and lament how things are not the same. You know why things are not the same? Because in the past they were focused on the moment and in the now they are wasting their time in the past. It is like someone […]
Have you ever had someone say something unkind about someone and you agreed? Maybe you wanted them to like you; or you just wanted to pacify them. You have used your energy for an ignoble purpose. It may seem like it is no big deal. But from the point of view of someone who has […]
In my private sessions, at the end of the hour the client sometimes feels better than they may have felt in many lifetimes. The frustrating side effects of this is that the first thing out of their mouth is usually, “This is wonderful! I have been….” It is habit and they don’t realize what they […]
Dear Kanye West,
I see that you are very frustrated that people don’t see and appreciate your greatness. But what is frustrating to many is that you don’t see greatness in everyone else. Only yourself. You compare yourself to Steve Jobs, Walt Disney, and Howard Hughes but this is the same seed of greatness in […]
We all have had them. Those incessant thoughts that we can’t turn off. They keep us trapped in a paralyzed state of anger or fear. The more we try to stop them, the more they captivate us.
They are stagnant energy that needs to released and is trying to manifest as a thought. We try […]