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Taps

OVERCOME the LIMITATIONS of all LIFETIMES

This is how we transcend. It is not by magic. It is not through osmosis or being saved by a super human race. We must take the initiative. That is why we came here. To do the work.
(Say each statement 3 times while tapping on your head and say it a 3rd time while tapping on your chest)

“I declare myself a surrogate for humanity in doing these taps; in all moments.”
“I remove all vivaxises between myself and all lifetimes; in all moments.”
“I release being enslaved to lifetimes; in all moments.”
“I sever all strings and cords between myself and all lifetimes; in all moments.”
“I remove all tentacles between myself and all lifetimes; in all moments.”
“I remove the claws of all lifetimes from my Beingness; in all moments.”
“I remove the scars of all lifetimes from my Beingness; in all moments.”
“I entrench myself from all lifetimes; in all moments.”
“I remove the etchings of all lifetimes from my Beingness; in all moments.”
“I remove all programming and conditioning that all lifetimes have put on me; in all moments.”
“I remove all engrams of all lifetimes; in all moments.”
“I deactivate all muscle memory of all lifetimes; in all moments.”
“I send all energy matrices into the Light and Sound that cause me to commiserate with lifetimes; in all moments.”
“I command all complex energy matrices that cause me to commiserate with lifetimes to be escorted into the Light and Sound; in all moments.”
“I send all energy matrices into the Light and Sound that keep me stuck in lifetimes; in all moments.”
“I command all complex energy matrices that keep me stuck in lifetimes to be escorted into the Light and.Sound; in all moments.”
“I send all energy matrices into the Light and Sound that keep me stuck in energy loops; in all moments.”
“I command all complex energy matrices that keep me stuck in energy loops to be escorted into the Light and Sound; in all moments.”
“I send all energy matrices into the Light and Sound that prevent me from speaking Truth; in all moments.”
“I command all complex energy matrices that prevent me from speaking Truth to be escorted into the Light and Sound; in all moments.”
“I nullify all contracts with all lifetimes; in all moments.”
“I recant all vows and agreements between myself and all lifetimes; in all moments.”
“I remove all curses between myself and all lifetimes; in all moments.”
“I remove all blessings between myself and all lifetimes; in all moments.”
“I dissolve all karmic ties between myself and all lifetimes; in all moments.”
“I remove all the pain, burden, and limitations that all lifetimes have put on me; in all moments.”
“I remove all the fear, futility, and unworthiness that all lifetimes have put on me; in all moments.”
“I remove all the apathy, indifference, and illusion of separateness that all lifetimes have put on me; in all moments.”
“I remove all that I have put on all others due to lifetimes; in all moments.”
“I remove all that I have put on others due to lifetimes; in all moments.”
“I take back ALL that all lifetimes have taken from me; in all moments.”
“I take back ALL that lifetimes have taken from me; in all moments.”
“I give ALL that I have taken from others due to lifetimes; in all moments.”
“I release resonating with lifetimes; in all moments.”
“I release emanating with lifetimes; in all moments.”
“I extract all lifetimes from my Sound frequency; in all moments.”
“I extract all lifetimes from my Light emanation; in all moments.”
“I extract all lifetimes from all 32 layers of my Auric field; in all moments.”
“I extract all lifetimes from my whole Beingness; in all moments.”
“I release the fear of being separated from my consciousness; in all moments.”
“I shift my paradigm from all lifetimes to exponential Joy, Love, Abundance, and Freedom; in all moments.”
“I am centered and empowered in exponential Joy, Love, Abundance, and Freedom; in all moments.”
“I transcend all lifetimes; in all moments.”
“I resonate, emanate, and am interconnected with all life in exponential Joy, Love, Abundance, and Freedom; in all moments.”

Taps

Game Changing Marathon

Release calling up issues out of habit

(Say each statement 3 times while tapping on your head and say a 3rd time while tapping on your chest)
“I declare myself a surrogate for humanity in doing these taps; in all moments.”
“I deactivate the muscle memory of trauma; in all moments.”
“I deactivate the muscle memory of anguish; in all moments.”
“I deactivate the muscle memory of sadness; in all moments.”
“I deactivate the muscle memory of depression; in all moments.”
“I deactivate the muscle memory of loss; in all moments.”
“I deactivate the muscle memory of fear; in all moments.”
“I deactivate the muscle memory of hate; in all moments.”
“I deactivate the muscle memory of pain; in all moments.”
“I deactivate the muscle memory of lack; in all moments.”
“I deactivate the muscle memory of need; in all moments.”
“I deactivate the muscle memory of want; in all moments.”
“I deactivate the muscle memory of poverty; in all moments.”
“I deactivate the muscle memory of imprisonment; in all moments.”
“I deactivate the muscle memory of slavery; in all moments.”
“I deactivate the muscle memory of dis-ease; in all moments.”
“I deactivate the muscle memory of sickness; in all moments.”
“I deactivate the muscle memory of failure; in all moments.”
“I deactivate the muscle memory of being violated; in all moments.”
“I deactivate the muscle memory of being rejected; in all moments.”
“I deactivate the muscle memory of being abandoned; in all moments.”
“I deactivate the muscle memory of being isolated; in all moments.”
“I deactivate the muscle memory of being attacked; in all moments.”
“I deactivate the muscle memory of being apathetic; in all moments.”
“I deactivate the muscle memory of being indifferent; in all moments.”
“I deactivate the muscle memory of being numb; in all moments.”
“I deactivate the muscle memory of being raped; in all moments.”
“I deactivate the muscle memory of being paralyzed; in all moments.”
“I deactivate the muscle memory of fighting; in all moments.”
“I deactivate the muscle memory of being defensive; in all moments.”
“I deactivate the muscle memory of being killed; in all moments.”
“I deactivate the muscle memory of being in hell; in all moments.”
“I deactivate the muscle memory of being destroyed; in all moments.”
“I deactivate the muscle memory of being infirmed; in all moments.”
“I deactivate the muscle memory of being an asshole; in all moments.”
“I deactivate the muscle memory of being ugly; in all moments.”
“I deactivate the muscle memory of being deformed; in all moments.”
“I deactivate the muscle memory of being mutilated; in all moments.”
“I deactivate the muscle memory of being retarded; in all moments.”
“I deactivate the muscle memory of being tortured; in all moments.”
“I deactivate the muscle of being an abomination; in all moments.”
“I deactivate the muscle memory of being an untouchable; in all moments.”
“I deactivate the muscle memory of being discouraged; in all moments.”
“I deactivate the muscle memory of being unworthy; in all memories.”
“I deactivate e muscle memory of being subservient; in all moments.”
“I deactivate the muscle memory of being angry; in all moments.”
“I deactivate the muscle memory of suffering; in all moments.”
“I deactivate the muscle memory of conformity; in all moments.”
“I deactivate the muscle memory of being a heathen; in all moments.”
“I deactivate the muscle memory of being a sinner; in all moments.”
“I deactivate the muscle memory of being ignorant; in all moments.”
“I deactivate the muscle memory of being insecure; in all moments.”
“I deactivate the muscle memory being lonely; in all moments.”
“I deactivate the muscle memory of feeling lost; in all moments.”
“I deactivate the muscle memory of being arrogant; in all moments.”
“I deactivate the muscle memory of feeling hopeless; in all moments.”
“I deactivate the muscle memory of being helpless; in all moments.”
“I deactivate the muscle memory of all programming and conditioning; in all moments.”
“I am centered and empowered in exponential Joy, Love, Abundance, and Freedom; in all moments.”
“I resonate, emanate, and am interconnected with all life in exponential Joy, Love, Abundance, and Freedom; in all moments.”
“I deactivate the muscle memory of the limitations of being human; in all moments.”

Poetry

No. Just Say No.

No life is disposable
No one is unworthy of help
There is no such thing as a lost cause
Though struggle is valuable for growth, watching others walk away leaves its mark
No one is not worth helping
No time spent helping is a waste
No one is too important to not give a damn
Spirituality is no excuse for apathetic indifference
There is no one that is so scarred and broken that they don’t respond to love
There is no kindness that is too small
There is n kind word that is not worth mentioning
There is nothing that can’t be healed
There is no one that cannot be revived.
There is no greater purpose than giving yourself to helping others
There is no greater crime than giving up on anyone.
There is no greater responsibility than staying open to love
There is no way to fail except in giving up.

Taps

Activating Your Muscle Memory

After Peyton Manning’s injury that was a possible end to his career, he was training with a long beloved coach that he respected. He had been out of commission for a while and the speculation was that his career was over. But the coach was very wise. What he said is the seed for this powerful exercise.

He told Peyton that no one was going to be able to tell him how to get to the top of his game again but him. He held the blueprint of how to be the greatest quarterback in his muscle memory. The coach pushed him to throw the ball repeatedly. He told him by going through the motions, he would activate the muscle memory of how to be great again. Peyton went on to win another super bowl ring.

You hold muscle memory of being happy, loved, healthy, nurtured safe etc.  Here is an exercise to activate the achievement of your highest potential. Do these taps and then just go about your life. As with Peyton learning to throw again, you need to move, to activate the muscle memory. Try picking up old hobbies, reactivating passions you left by the wayside, digging into the earth and life and being present as much as possible with your surroundings and the people that you love. Your highest success lies in the awakening of your own presence in each moment. Yes. It is that simple.

(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)

“I release micro-managing the universe; in all moments.”
“I declare myself a surrogate for humanity in doing these taps; in all moments.”
“I activate the muscle memory of my greatest joy; in all moments.”
“I activate the muscle memory of being in love; in all moments.”
“I activate the muscle memory of being abundant; in all moments.”
“I activate the muscle memory of being free; in all moments.”
“I activate the muscle memory of being healthy; in all moments.”
“I activate the muscle memory of being young; in all moments.”
“I activate the muscle memory of being successful; in all moments.”
“I activate the muscle memory of being safe; in all moments.”
“I activate the muscle memory of knowing companionship; in all moments.”
“I activate the muscle memory of being connected; in all moments.”
“I activate the muscle memory of being nurtured; in all moments.”
“I activate the muscle memory of being creative; in all moments.”
“I activate the muscle memory of being at peace; in all moments.”
“I activate the muscle memory of surging with life; in all moments.”
“I activate the muscle memory of being adventurous; in all moments.”
“I activate the muscle memory of being fearless; in all moments.”
“I activate the muscle memory of being complete; in all moments.”
“I activate the muscle memory of being beautiful; in all moments”
“I activate the muscle memory of being enlightened; in all moments.”
“I activate the muscle memory of being empowered; in all moments.”
“I activate the muscle memory of achieving my highest potential; in all moments.”
“I am centered, empowered, and immersed in the fluidity of life; in all moments.”

Real Life Stories

Testimonials for The Do What You Love Diet

“It seems like my entire life has been lived on a diet. Now, in little over a year, I have lost sixty-four pounds to date and am keeping the weight off…Thank you Jen. I couldn’t have done it without you.” – M. M., New York

“After reading Jen’s insights and doing the taps and techniques for a year, I am not only my Marine Corps weight but also back in shape. It wasn’t that hard either. Thank you Jen.” – M.K., Florida

“I had wanted to lose weight for a while but I didn’t consciously set out to do it at this time. But then I met Jen and simply by being connected with the same energy and joining in on the group calls resulted in miraculous changes happening. Changing my eating habits was effortless. I lost 25 pounds in 2 months and it has been easy to keep it off.” – S.T. Ontario, Canada

“I had the belief that nobody my age who had carried this extra weight for so long needed to or even could lose it. After a year or so of doing the taps, I lost the extra 10 pounds that I’d had since college…Now I feel like I am not afraid with food. Do these taps. Even the ones you think you don’t need. They could be the keys to unlock the weight issue.” – T. A. K. Florida