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There are different spiritual laws besides the Law of Attraction. They are as exacting as the Law gravity. One of them is the Law of Vibrations. It simply states that every thing that exists vibrates at a particular frequency. Matter, thoughts and emotions all have a vibration.
The law of Vibration explains that we attract to ourselves those things that resonate in agreement with our vibration. Think of the example of a bucket of ping pong balls dropped from the ceiling. Eventually, they will all bounce at the same height. If there were balls in the group t
 You can choose to be the calm within every storm. hat bounced higher, it would help the group of balls bounce higher. This is similar to how we as individuals uplift (or degrade) the consciousness of everyone.
Remember when every town had a church bell? What a beautiful sound. The purpose of the church bell may have been lost years before it was used. The purpose was to ring through the group and have them all resonate at a similar frequency. It was to bring a harmony to the group.
Yet now conformity is reaching critical mass in many ways. The more we break out of the conformity of mass thinking, the more we influence independent and positive change. The ping pong balls around us will bounce higher until eventually it is the norm to think freely. Whenever we think as a group, we can not be sure if it is truly our belief system at the core or if we are just bouncing in mass thought.
You will see this in the beginning of a group experience. At first it will be fluid and everything makes sense. But then individuality is thwarted and the group starts to be a disappointment. It loses its uniqueness and begins to seem like a carbon copy of other groups. It has conformed.
Here are some techniques to help you to uplift yourself and others:
- Curse words used to be used as shock value. Now they just degrade society. When someone curses around you, just put up an invisible shield within yourself to protect you from the negative intent. You will be able to watch that intent go back to the sender and affect the sender. (You may notice a loss in composure.) This is so effective because your intent is merely to protect yourself. If you try to hurt them, it brings you out of your center and you will not have the vantage of neutrality.
- When someone is complaining, refuse to agree with them no matter how hard they try. Ignore everything they say until something positive emerges. Only comment on the positive statement. You will be encouraging more of the same.
- Don’t engage in politics or any bantering of any sort. All groups and sects have a life of their own. The more you lend your voice to a particular group, the less effective your individuality is. Some people are addicted to mental bantering. Don’t fuel their addiction at the expense of your energy supply.
- Don’t label yourself or others. Labeling is a way to conform. You then are in a group with everyone else who has the same label. And don’t label negative qualities as possessions. For example; my problems, my bad luck, etc
- Choose wisely who you identify with. If you want to resonate at a great frequency, identify with those who set their own high bar of standards. Nelson Mandela, The Dalai Lama, Oprah Winfrey, Gandhi. All of these people have forged the way for higher standards so that we can have more freedom to be an individual.
- Contemplate each day to learn how to listen to your instinct. Hone your gut feeling. This is the part of yourself that knows what is best for you at the highest level. Your true self has no agenda except to offer you a fulfilling life.
- Get in the practice of doing one nice thing for someone a day without anyone ever knowing about it. This way you will know it isn’t fueled by praise and it is a way to help you stay random and giving in life.
- Take responsibility for your place in life. If we shut down, it is our own fault. Life is meant to be difficult at the point of our own weaknesses. Don’t play the victim. Use problems as a stepping stone to your own greatness.
- Show gratitude. It perpetuates the flow of blessings. When you don’t acknowledge the blessings that you have, you naturally shut them down. Why would the Universe want to give gifts to an ungrateful heart?
- Be a warrior when it comes to being kind. It is one of the most difficult things to do sometimes, to stand out of the crowd. But once we do it in a positive way, see how others respond to it and we can then be brave to do more of it.
- Be mindful of everything you do. When you drink water, visualize that quenching your thirst is quenching the thirst of multitudes. When you eat a meal, visualize feeding the hunger of the masses. When you love your dog, imagine that you are loving the multitude of homeless pets. The multitudes will feel it.
Everything you do can uplift humanity if you choose to do so. It is a choice in complacency not to…once you have been given the tools to uplift consciousness in your own private world.
 Our words and thoughts determine our experiences When was the last time you received a compliment and just accepted it graciously? We are taught to diminish ourselves. Even in our self-talk. We are afraid to be perceived as egotistical. But this is just a façade for a deeper fear.
Historically, if someone was pointed out in the crowd, it could mean certain death. One such scenario is the Salem Witch Trials. Anyone could be accused and pulled away from their family and persecuted. This happened in most eras before democracy. Memories of persecution along with many other traumas are stored in our DNA. As much as we may want to be acknowledged, the fear from past eras may be too ingrained to allow it.
The reality is that it’s not life and death to be pointed out in the crowd in present times; at least not in America. In one sense it is a good spiritual practice to empower yourself with self approval. If things get out of balance, the Universe will bring a blow to the ego to correct it, but it won’t be life and death. Also False Humility is a throwback from past lives in sects of worship. To feign humility is unnecessary and smacks of insincerity.
The reason to embrace your greatness is that your mind is on duty 24/7 to manifest what it is told to. You are programming your mind all the time by what you say. If someone says that you are awesome and you diminish yourself, then the mind knows NOT to manifest awesome. It has been programmed for mundane. The mind is a computer so it needs clear instructions. You need to tell it positive things about you all the time. When you do this you will notice a difference.
Here are some techniques to empower you:
• Stop making jokes at your expense. Your mind does not register humor and will make you a joke to others.
• Take the word “sorry” out of your vocabulary. When you are sorry all the time, you are apologizing for your Being-ness. You may be carrying a deep guilt from a past time. It is better to release the guilt and forgo apologizing to the world.
• Say only positive statements about yourself and others. Words are magnets. They will attract like experiences to you. Say positive things to have positive experiences.
• Accept compliments. It is a great way to use another’s energy to bring more positive experiences your way. Take it in! If you are afraid of sounding egotistical, you can accept a compliment in an exaggerated way without telling yourself you are a joke. For example if someone tells you that you are beautiful, just accepts it by saying, “Yep I am so gorgeous!” It is very affective and can be life changing.
• Empower yourself with your speech. Instead of saying “if”, always say “when”. It is a powerful shift to say, “When I am the CEO” instead of “If I am ever the CEO.” By saying “when” instead of “if”, you program your mind to work definitively.
• Keep your self in the moment by taking hope out of the equation. When you hope for something, it puts you in a passive state and holds the desired goal away from you. The same is true of the word faith. It is better to absolutely know than to hope or have faith.
Watch how often you sabotage your potential with negative talk. Once you start paying attention it will make much more sense why you haven’t been more affective. You will now be your greatest advocate instead of your worst enemy.
 Mariel and Bobby bridging the gap in health enlightenment It is difficult to walk one’s purpose. Every sort of setback will be thrown in one’s path to hone his or her spiritual Strength and Integrity. Anyone who is able to imprint himself on society as a contributor has earned the right to be respected for their accomplishment.
 Mariel Hemingway Ernest Hemingway by sheer fortitude and genius was able to poke through the consciousness of the time and make a lasting contribution to literary history. Ernest Hemingway changed the way people write by simplifying the syntax of a sentence. By doing so, he made literature more relevant to all. This contribution was part one of his life’s purpose.
Another part of his purpose is being realized now in our present time. His name and integrity lend themselves to assisting his granddaughter Mariel Hemingway in fulfilling her life’s purpose. She walks her purpose by educating others in matters of health, nutrition and lifestyle. She has spent her life researching ways to stay in optimal health. Mariel is an enlightened Soul who is using the inheritance of her name to serve a greater cause.
Along with her partner in life Bobby Williams, she has become educated in all venues of organic health, nutrition and sustainable living. They are experts on the subject and have devoted themselves to sharing their knowledge and experience with the world with no ulterior motive. Together they make a strong team in fighting mass ignorance in regard to health concerns.
Just like her Grandfather, Mariel Hemingway (along with Bobby Williams) has a way of cutting through to the truth. Bobby and Mariel are huge advocates of impacting one’s own health through sustainable lifestyle, food, adventure and connecting in nature. Taking charge of one’s own health is a way to make the most of this journey on earth. Quality of life can be enhanced tremendously through healthy choices, thinking for oneself and creating time to have fun. Mariel Hemingway’s legacy is a bridge of understanding from what was once considered an “Alternative Lifestyle” to what now is a necessity to thrive in life. All of Mariel and Bobby’s information is vital for the mainstream public to know for their own arsenal in fighting dis-ease of their own body and mind.
In this era of selfishness and lavish celebrity hype, it is refreshing to see enlightened people of such caliber use all the talents and experiences they have accrued for the good of others. There is no better purpose I can think of in my life than to support Bobby Williams and Mariel Hemingway. They are using their time on earth to contribute to the uplifting of humanity. I support them both a thousand percent.
I always get frustrated when there are campaigns to find cures for particular diseases. It’s very frustrating because common sense dictates that the raise in dis-ease of the body would directly relate to the amount of toxins that the body is ingesting. Anything that is experienced by the senses needs to be processed by the body.
With my hands on work, I have experienced how emotional toxins cause physical pain. Doctors call it fibromyalgia. Fibromyalgia is a systemic illness that has no known cure. Doctors are only able to lessen symptoms. It is categorized as excruciating trigger points of pain in the body.
I know from experience that fibromyalgia is an overload of emotional as well as physical toxins in the body. People need to find a way to release the emotional pain that the body is storing as stagnant energy. A way to help yourself is by thinking of the body as an ever fluid river of energy. Visualize pouring pure clean energy into the body through the top of the head. See it washing through.
Reiki is a form of washing the energy out. The facilitator is using their hands as a way to draw energy through their hands, magnifying it, and infusing healing energy back into the body. Some people don’t like the Reiki experience. They get agitated instead of relieved. That is because before they can handle more energy they need to remove the stagnant emotional energy that is causing dis-ease.
One day, a client came to me with excruciating pain so unbearable that she couldn’t be touched. I sat next to her and said very matter of factly that she was gang raped in a past life. She just looked at me. It took a moment for me to realize that it wasn’t a past life but this one that she had been violently violated in. As soon as that realization hung in the air between us, I started to cry uncontrollably her tears. She comforted me as I emoted what she wasn’t able to.
It was a secret she had held in the body for many years. After it was released in our session, her physical pain was greatly alleviated.
I had this happen enough times to convince me that emotional pain translates into physical pain eventually if not dealt with. If someone is having physical pain, they need to deal with their emotional issues and clean up their environment as a way of helping themselves. These are a few things that I tell my clients to help them deal with their pain symptoms:
- Remove yourself from toxic relationships.
- Turn off the news. Our bodies weren’t meant to filter the onslaught of negative images that bombard us when we watch television.
- Stop partaking in gossip. Listening to others’ problems.
- Limit the use of computers and other electrical appliances. They emit low level of electromagnetic radiation. Taking kelp can help the effects of this.
- Wear cotton and other natural breathable materials whenever possible. This gives the body a better chance to breathe.
- Take perfumes out of our home and environment.
- Take walks in nature, barefoot when possible. Trees have a magnetic healing property. They draw the negative energy out of the body into the earth.
- Listen to uplifting music. Music is fluid like your energy system. Listen to the music that you listened to when you were at a healthy point in your life and let it remind your body what it felt to be good.
- Be Creative. When we’re creative, our energy is fluid. Pick up an old hobby that you have dropped. It may be helpful in restoring your health.
Take time each day to reflect on positive things and to be grateful for life’s little blessings. It is a physical law as unbending as the law of gravity; that positive attracts more positive. So the more that we acknowledge the good things in our life, the more we facilitate more of the same gushing toward us.
How many great relationships have to crash and burn before people realize that the purpose of a life-long partner is not to stay in warm and fuzzy mode all the time?
The purpose of Life is to teach us. That being the case wouldn’t it make sense that the way the Universe would show us Love is to send us someone who can teach us lessons at close range that no one else is able to?
Life is a set of cycles within cycles. If we weren’t challenged we would be bored, lazy and complacent. The initial stage of a cycle comes with enthusiasm. We fuel any new endeavor with emotion to move it into a perpetual stage of motion. This is the honeymoon stage.
The Universe doesn’t give you anything that you can’t handle. Unless a person is putting you in danger with abuse, the frustration you may be experiencing may be your own stubbornness and it is likely that you attribute it to the other person. A partnership is a two-way street meant to break you free of your own resistance. Our own issues are blind spots on our spiritual journey. Who else is going to be able to show them to us except for someone who is allowed within our inner sanctum to address them?
When you have a disagreement with your mate:
- Immediately validate them as right; because they are right from their point of view. That is one way to let down the walls on both sides.
- Recognize all disagreements as a flaw in the ability to convey the accurate message to each other and not a flaw in the other person’s character.
- Take a break from each other. The energies that are stirred up are intense and usually have nothing to do with the other person. Let the frustration clear the air by putting space between you.
- Remember why you love that person. Visualize it. Recall the love and feel imbued by it.
- Recognize your cycles of thinking. Women tend to get gnawing, negative thoughts at particular times in the month. Recognize thoughts that are fueled by hormones and negate them right away. Don’t allow them to snowball. If you must entertain them at all, decide to put them aside for two weeks.
- Don’t compare your relationship to others. This is a competitive world by nature. Others want to look good in comparison. If we are feeling vulnerable at a certain time, this will be a blatant chink in our armor that others will either consciously or unconsciously use to weaken us.
- Don’t talk about problems with others. Your relationship with your mate should be a closed sacred circle. If you talk about problems you are writing them in stone and solidifying them as real. You are also inviting others into your inner sanctum. Don’t talk about other couple’s problems. When you do, you are bringing their problems into agreement with you. You are also asking the Universe for an understanding of their issues. It will give you the understanding, by giving you a very similar experience to the one you talked about so that you can work them out yourself.
- Don’t pull others in to validate you. All they will be doing is placating your ego. Also they will hold onto the issues long after you have let go of them and may be unconsciously used to re-trigger them again.
- Don’t go into “them and us” mode with your mate. There have been many lifetimes when you may have been enemies. That is not the lesson in this life. The lesson in this lifetime is to overcome the past and to love unconditionally.
- Remember your marriage vows. What GOD has brought together, let no man (or woman) put asunder. That includes the both of you. Don’t even entertain the thought that you want to end the partnership. We do this for attention or to hurt our mate. The Universe may not know our petty motives and will end up giving us what we ask for.
- Every lesson is about learning to love unconditionally. Once you get an understanding of this, let down your stubborn walls, and accept the cycles of life; you can again live in gratitude for the perfect partner you once saw in your mate.
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